Partha Nandi MD, FACP
Partha Nandi MD, FACP
Every year in the United States, roughly 600,000 people die from heart disease. High blood pressure, smoking, and high cholesterol are key causes of heart disease. Stress, anxiety, poor diet, and lack of physical activity are key culprits of heart disease. Yoga builds cardiovascular health, increases lung capacity, and improves respiratory function and heart rate….
Did you know that you can help your brain at the dinner table? Boosting your brainpower can be tasty and easy. Add oily fish to your diet to get more omega-3 and add more iron-rich foods like beans. Leafy salad greens are water-rich and help to support healthy cognitive function. Five Powerful Brain-Boosting Foods Tomatoes – Fresh and…
Everyone knows the phrase, “Man’s best friend,” when it comes to dogs. Over the thousands of years that they have existed, dogs they have repeatedly proven themselves as a genuine friend that cares about our well being. Whether it’s providing simple comfort on a day where we’re struggling, or just going for a walk with…
While everyone knows that a medical degree is impressive, some are not quite sure exactly how impressed we should be when we simply see the letters attached to someone’s name. While “DO,” “MD,” and “FM,” certainly mean something and offer a lot of credentials to one’s capabilities, it’s easy to get confused as to what…
It is a common belief that college is all about parties and drinking. Okay, perhaps it’s about studying and preparing for a career too. However, drinking – including binge drinking – is not only common but is considered “cool” among many. Drinking and binge drinking are so normalized among college and university students that many…
WHAT IS LUPUS? SYMPTOMS, CAUSES & SOLUTIONS According to The Lupus Foundation of America, about 1.5 million Americans suffer from the autoimmune disease known as Lupus. The number of cases has been constant throughout the years since the first survey was conducted in 1994. (1) This article will discuss what lupus is, its symptoms, causes,…
Where Is My Microbiome Located? Your microbiome is primarily located in your gut and contains trillions of microbes. A healthy microbiome is the best friend, part power converter, part engine, and pharmacy. Understanding your microbiome is your first step if you want to optimize your health, heal chronic disease, or know which foods are right…
Our busy lifestyles can often leave us feeling tired and worn out. But if you’re always yawning or struggling with low energy, there could be hidden reasons causing your fatigue. Potential Cause For Your Fatigue and What To Do About It I can tell you that feeling tired is very common, we can all struggle…
After every suicide, those left behind are full of grief and always wonder what happened and how they could have helped. Sometimes, loved ones say they didn’t see it coming. Soon, the deceased’s loved ones and other survivors feel confused or betrayed. There were no warning signs; hence, the event shocked everyone around them. Some…
No products in the cart.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Discover the foods and
shopping tips to nurture your
gut for better digestion,
immunity, and mental wellness!
