Author: Partha Nandi, MD

Partha Nandi M.D., F.A.C.P. is the creator and host of the internationally syndicated medical lifestyle television show, Ask Dr. Nandi. A practicing physician and a renowned international speaker, his appearances include TEDx, college commencements, numerous charity functions, premier medical meetings such as Digestive Disease Week, and nationally syndicated television programs such as The Katie Couric Show. Dr. Nandi has partnered with the Ministry of Health in multiple countries, including Jamaica and India, and has collaborated with The World Health Organization in multiple areas throughout the globe, Dr. Nandi delivers passionate and inspiring talks to diverse audiences. He continues to travel internationally for conferences and symposia, meeting with global health leaders on his quest to improve health care quality, access, and to empower people across the world β€œTo Be Your Own Health Hero.” DrNandi@AskDrNandi.com
Canola Oil Exposed: Controversy and Reasons for Health Concerns
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Canola Oil Exposed: Controversy and Reasons for Health Concerns

In the world of culinary oils, canola oil stands out as a staple in many kitchens, lauded for its versatility and mild flavor. Originating from the genetically modified rapeseed plant, canola oil’s journey is one of scientific innovation and agricultural evolution. Coined as “Canola” β€” an acronym for “Canadian oil, low acid” β€” this oil…

10 Deep Emotional Wounds of Daughters From Unloving Mothers & Steps Towards Healing
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10 Deep Emotional Wounds of Daughters From Unloving Mothers & Steps Towards Healing

The bond between a mother and her daughter is often regarded as one of the most influential relationships in a person’s life. It sets the foundation for emotional and psychological development, influencing how we form connections, perceive ourselves, and navigate the complexities of our emotions.  For many, this relationship is a source of strength, love,…

Decoding Ibuprofen Risks: Natural Painkillers You Should Take Instead
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Decoding Ibuprofen Risks: Natural Painkillers You Should Take Instead

In our quest for quick relief from pain, inflammation, or fever, many of us instinctively reach for familiar over-the-counter medications like Ibuprofen. These nonsteroidal anti-inflammatory drugs (NSAIDs) have been a mainstay in medicine cabinets worldwide, trusted for their efficacy over decades.  However, recent discussions in medical circles and a growing interest in natural health alternatives…

Vegan vs. Meat-Eater: Twin Study Reveals How Different Diets Affect Identical Genetics
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Vegan vs. Meat-Eater: Twin Study Reveals How Different Diets Affect Identical Genetics

The quest to understand the impact of different diets on health takes an intriguing turn with the story of identical twins Hugo and Ross Turner. Known for their adventurous spirit, these twins embarked on a unique dietary experiment under the auspices of King’s College London. The goal was simple yet profound: to unravel how a…

Reviving Grandma’s Secret: The Surprising Benefits of Bay Leaves in the Mop Bucket
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Reviving Grandma’s Secret: The Surprising Benefits of Bay Leaves in the Mop Bucket

In a world increasingly turning towards natural and eco-friendly solutions, it’s often enlightening to look back at the wisdom passed down through generations. One such gem from our ancestors’ cleaning routines is the humble bay leaf, a staple in traditional households not just for its culinary uses but also for its remarkable cleaning properties.  This…

Health Breathing: Effective Natural Remedies for Mucus and Phlegm Relief
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Health Breathing: Effective Natural Remedies for Mucus and Phlegm Relief

Mucus and phlegm, though often used interchangeably, play crucial but slightly different roles in our respiratory system. Produced by the mucous membranes, mucus lines various parts of our body including the nose, throat, and lungs, acting as a protective barrier against dust, allergens, and pathogens. Phlegm, on the other hand, is a type of mucus…

The Hidden Cost of Your Favorite Beverages: Effect on Magnesium and Calcium Levels
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The Hidden Cost of Your Favorite Beverages: Effect on Magnesium and Calcium Levels

Each day, we make numerous choices that subtly sculpt our health and well-being, often without a second thought. Among these, our selection of beverages plays a crucial yet understated role in our nutritional balance.  While we’re vigilant about the solid foods we consume, our drink choices can sometimes undermine crucial minerals in our body, particularly…

Nutritious Recipe: Carrot Cake Muffins With Cheesecake Fillings
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Nutritious Recipe: Carrot Cake Muffins With Cheesecake Fillings

Baking can be a delightful fusion of flavor and nutrition, especially when it involves ingredients like fresh vegetables. My featured recipe, Carrot Cake Muffins with Cream Cheese Filling, is a perfect example of this harmonious blend. Not only do these muffins offer the comforting, indulgent taste of a classic dessert, but they also incorporate the…

Why Today’s Golden Retrievers Live Shorter Lives From 17 to 12: A Diet Dilemma

Why Today’s Golden Retrievers Live Shorter Lives From 17 to 12: A Diet Dilemma

In a world where the health and well-being of our beloved pets are as important as our own, a pressing concern has surfaced in the lives of one of the most cherished dog breeds: the Golden Retriever.  Known for their heartwarming smiles and boundless energy, these furry companions have been an integral part of many…