In 2020, Croatian virologist Dr. Beata Halassy faced a grim reality: her breast cancer had returned for the third time. Traditional treatments had failed her, leaving few options. But rather than surrender, she took an extraordinary step that would blur the lines between science and self-experimentation. Using her expertise in virology, Halassy turned to an…
You can be surrounded by people and still feel completely alone. If that sounds familiar, you’re not the only one. Recent global research reveals that loneliness has become one of the most pressing public health concerns of our time, especially for teenagers and young adults. According to a Meta Gallup survey of over 140 countries,…
You’ve been rinsing your apples under tap water for years, confident you’re washing away pesticides and dirt. Meanwhile, something far more effective sits in your pantry, costing pennies and outperforming expensive produce sprays. Scientists at a major university tested three different washing methods on pesticide-coated apples and found results that surprised even the researchers themselves….
Scientists just turned decades of dietary advice on its head. A new study spanning 25 years suggests that eating more high-fat cheese and cream might protect your brain from dementia. Yes, you read that right. Foods we’ve been told to limit could actually help keep our minds sharp as we age. Over 27,000 people in…
If 2025 felt more exhausting than inspiring, you are far from alone. A recent national survey found that only about 10% of Americans described 2025 as a great year. The rest were caught somewhere between “just okay” and “barely hanging on.” Despite economic recovery headlines and the return to normalcy after years of upheaval, most…
For many, the day doesn’t start until that first sip of coffee hits. Recently, social media videos have sparked concern about whether drinking coffee on an empty stomach can harm your digestive health. These claims often sound convincing and have prompted many to question their morning routines. It’s worth taking a closer look at what…
Most people know that sugar isn’t exactly a friend to good health—but what actually happens to your body when you give it up? For many, cutting out sugar is easier said than done. The cravings can be intense, the fatigue real, and the mood swings surprisingly strong. Yet, the rewards of reducing sugar intake can…
We often hear about the importance of eating well during pregnancy—but what if the hidden ingredients in processed foods are doing more harm than we think? A recent study published in Nature Communications by researchers at the Institut Pasteur and Inserm revealed that common food additives known as emulsifiers may alter the gut microbiota of…
Vaping arrived on the market wrapped in the promise of being a safer, cleaner way to satisfy nicotine cravings. It seemed modern, odorless, and less harmful than smoking, a claim that helped it spread rapidly among teens and adults alike. But beneath the appealing flavors and sleek devices, evidence now shows that vaping carries its…
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