Partha Nandi MD, FACP
Partha Nandi MD, FACP
When you think about disease prevention, you might think about things like eating healthy foods, getting vaccines, exercising, and other lifestyle factors. However, there are also things you can do to reduce your risk of disease even if you have a chronic condition or are taking medication. What you eat, how you exercise, and other healthy habits can have a big impact on your health and your risk of developing a chronic condition. And there are things you can do to reduce your risk of developing a chronic condition, too. Even if you have a chronic condition, there are things you can do to manage it and live a healthy life.
Medical experts recommend that people adopt a healthy lifestyle to reduce their risk of contracting a serious illness such as diabetes or heart disease. A healthy diet rich in fruits, vegetables, and whole grains, regular exercise, and stress reduction are just a few ways to stay healthy. Disease prevention can also be achieved with the use of certain foods and supplements. Certain foods have potent anti-inflammatory properties that can help reduce the risk of contracting certain diseases.
Autoimmune diseases result from the body’s immune system attacking its healthy cells and tissues, causing chronic and sometimes severe conditions. Although there is no known cure for autoimmune diseases, various supplements can help manage symptoms and strengthen the immune system. Find how you treat autoimmune disease in this article. What is Autoimmune Disease? Autoimmune disease…
In today’s world, people often experience a reduced health span, which refers to the portion of one’s lifespan spent in good health. This decline in health span is linked to chronic diseases such as diabetes, coronary artery disease, and hypertension. The modern lifestyle, characterized by artificial lighting, 24/7 access to processed foods, and reduced physical…
Magnesium is a crucial element for overall health and biological function. As the fourth most abundant mineral in the human body, it is involved in over 3,750 different binding sites on proteins and is necessary for more than 300 enzymes to function correctly[1]. The importance of magnesium in various biochemical processes is vast, including, but…
One of the most common types of infection in the body is urinary tract infection (UTI). A urinary tract infection affects any part of your urinary system, including the kidneys, bladder, ureters, and urethra. In the United States, UTIs account for more than 8 million visits to the doctor each year and are more common…
The onset of dementia and dementia-related diseases has increased in recent years due to an aging population. Worldwide, dementia is the seventh leading cause of death, with an estimated 55 million showing symptoms and 10 million new cases each year. [1] In the United States, the number of people thought to have Alzheimer’s or dementia-related…
Did you know that your gut health affects your whole body? Not only does it have an impact on how your organs function, but it also influences your emotions and behavior. That’s why one of the greatest gifts you can give yourself is to regulate your gut health. Since it’s so important, you should only…
What we eat affects our weight and energy levels throughout the day. Improving the relationship we have with food can be liberating and fun. Not only that, but it can also open a whole new world of health and wellness benefits. Did you know that 70% of our immune cells are found in our gut?…
Tea is revered for its multitude of health benefits and is the second most consumed beverage in the world, after water. However, not all tea is created equal. Some tea brands contain harmful pesticides, including the widely used glyphosate. Tea lovers need to be aware of these hidden dangers and choose healthier alternatives. In this…
According to the World Health Organization, about 55 million people have dementia worldwide. Research also suggests that the risk of dementia increases if you have a first-degree relative with the disease. [1] Dementia is a term that encompasses a range of cognitive impairments, including memory loss, difficulty solving problems, and other cognitive issues that affect…
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*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
