When we talk about maintaining brain health, we are referring to the idea of slowing the process of cognitive decline. The goal of maintaining brain health is to keep your mind sharp well into old age. Maintaining brain health is important because a decline in cognitive function can make life much more difficult. It can be frustrating to have a harder time with things like thinking and remembering. It can be embarrassing to have to ask others for help when you need it. It can be dangerous to make poor decisions because of a decline in cognitive function. There is a lot at stake when it comes to maintaining your brain health, and that is why so many people are interested in the topic.
What if reversing Parkinson’s didn’t require brain surgery, implanted wires, or daily pills with harsh side effects? Parkinson’s disease, the second most common neurodegenerative disorder after Alzheimer’s, affects over 10 million people worldwide. It creeps in gradually—first a tremor, then slowness, stiffness, and eventually, the steady erosion of motor control. Beneath these symptoms lies a…
Brad Roberts appeared to have achieved the weight loss dream when a dramatic transformation earned him a starring role in commercials for the telehealth company LifeMD. His inspiring story about overcoming struggles with food resonated with viewers seeking similar success with popular weight loss medications. However, what seemed like a perfect success story would soon…
What if a single dose of a naturally occurring compound could temporarily erase your sense of self, scramble your brain’s usual patterns, and still leave you thinking more clearly weeks later? That’s exactly what researchers are finding with psilocybin, the active ingredient in magic mushrooms. When people take a high dose, their brain doesn’t just…
Scientists have uncovered surprising connections between bedroom habits and lifespan that challenge conventional thinking about what affects our health. A comprehensive analysis involving over 14,000 Americans reveals patterns linking intimate frequency to mortality risks in ways that differ dramatically between men and women. Medical researchers are examining whether maintaining active romantic relationships represents an overlooked…
Colorado stands poised to become the second state implementing a regulated psychedelic mushroom program after voters approved natural psychedelics in 2022. State regulators now issue licenses for healing centers that are expected to open doors in late spring or early summer. Medical professionals see potential benefits for certain mental health conditions, though significant questions remain…
What if your mind started betraying you in your 30s—misplacing memories, losing track of conversations, forgetting where your daughter said she’d be just hours earlier? Most people associate Alzheimer’s with old age, something that might come decades down the road, if at all. But for Fraser, a 41-year-old father from Australia, those quiet disruptions started…
Chinese scientists have made an exciting discovery regarding treatment options for autism spectrum disorder. A specific probiotic found in fermented milk products shows promise in improving specific autism symptoms, particularly in males. For families dealing with autism spectrum disorder, finding effective interventions remains a priority. Current treatments focus primarily on behavioral therapies and medications that…
Golf courses are often seen as the perfect backdrop for a quiet, healthy life. But what if that scenic view came with an unexpected risk? A new study is raising eyebrows—and serious questions—about a hidden health concern tied to where you live. And the numbers are hard to ignore. Parkinson’s in America: A Growing Health…
We live in a time when the health risks of processed meat, the environmental toll of factory farming, and the ethical questions around animal suffering are more visible than ever. And yet, meat remains firmly on the menu for most people. Why? A new study dives into the psychology of meat consumption and uncovers the…
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Use these delicious, doctor-approved recipes to beat bloat, brain fog, and low energy — at any age!
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Use these delicious, doctor-approved recipes to beat bloat, brain fog, and low energy — at any age!
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