Natural Remedies

Partha Nandi, MD
The Surge of Early-Onset Cancer in Young Adults Is Alarming — Here’s What You Should Know
| | | | | |

The Surge of Early-Onset Cancer in Young Adults Is Alarming — Here’s What You Should Know

ByPartha Nandi, MD

In a world where medical breakthroughs and advancements are rapidly expanding, the rise of early-onset cancer among young adults remains an alarming concern. Picture this: a generation that should be brimming with youthful vigor is facing an unexpected adversary in the form of cancer. In the past few years, an unsettling trend has emerged in…

Diet Coke Exposed: Health Risks Lurking in Your Can of Diet
| | | | |

Diet Coke Exposed: Health Risks Lurking in Your Can of Diet

ByPartha Nandi, MD

In today’s fast-paced world, many individuals turn to diet sodas as a supposedly healthier alternative to their sugary counterparts. One such popular choice is Diet Coke, known for its sugar-free composition, mainly sweetened with aspartame. However, recent research has raised concerns about the potential health risks of consuming diet sodas, particularly Diet Coke. A study…

Galangal: The Powerhouse Root Spice That Fights Cancer and More
| | | |

Galangal: The Powerhouse Root Spice That Fights Cancer and More

ByPartha Nandi, MD

Think of a root spice that closely resembles ginger, exhibits qualities like turmeric, but has been shown to combat cancer effectively and promote brain health. You might not have guessed it, but we’re talking about galangal. A significant member of the ginger family, galangal is a staple herb in Southeast Asian cooking, originating from China…

Can You Really Smell the Rain Coming?
| | |

Can You Really Smell the Rain Coming?

ByPartha Nandi, MD

If you’ve ever found yourself scrolling through social media on an overcast day, you may have been drawn into a polarizing debate: a divide between those who confidently claim they can predict rainfall through their sense of smell and others who remain considerably skeptical.  However, no matter which camp you belong to, a fascinating body…

The Surprising Health Benefits of Oatmeal: Discover What Happens to Your Body When You Eat Oatmeal Every Day
| | | | | | | | |

The Surprising Health Benefits of Oatmeal: Discover What Happens to Your Body When You Eat Oatmeal Every Day

ByPartha Nandi, MD

Did you know that 97% of nutritionists agree that oatmeal is healthy? Accordingly, over 130,000 restaurants offer oatmeal on their menus in different ways. [1,2] However, despite the widespread consumption, many people fail to fully embrace the numerous benefits that oatmeal has to offer. In this guide, we will delve into the scientific studies behind…

The Remarkable Benefits of Viparita Karani: Enhance Mind and Body with Legs up the Wall Pose
| | | | |

The Remarkable Benefits of Viparita Karani: Enhance Mind and Body with Legs up the Wall Pose

ByPartha Nandi, MD

Did you know that a simple yoga pose involving placing your legs up against a wall can have profound effects on your overall well-being? Enter Viparita Karani, also known as the Legs Up the Wall pose. This unassuming yet powerful posture has gained popularity among various individuals, from athletes and dancers to stressed office workers,…

Coffee Benefits: Liver Health, Well-Being, and Longevity Benefits in a Cup
| | | | | |

Coffee Benefits: Liver Health, Well-Being, and Longevity Benefits in a Cup

ByPartha Nandi, MD

Did you know that your morning cup of coffee can do more than just wake you up? Coffee, often seen as a guilty pleasure, actually offers numerous health benefits. While it contains the stimulant caffeine, which can have adverse effects for some individuals, the positive impact of coffee on liver health and overall well-being cannot…

Autoimmune Diseases: Could Drinking Baking Soda Be the Secret Solution You’ve Been Searching For?
| | | |

Autoimmune Diseases: Could Drinking Baking Soda Be the Secret Solution You’ve Been Searching For?

ByPartha Nandi, MD

According to the American Autoimmune Related Diseases Association (AARDA), over 50 million Americans are affected by autoimmune diseases daily, making them a significant health concern in the United States alone.[1] The battle against autoimmune diseases can be relentless, causing chronic inflammation and a host of debilitating symptoms. However, an expected hero has emerged from the…

The Comprehensive Guide to Lowering High Blood Pressure Naturally
| | | |

The Comprehensive Guide to Lowering High Blood Pressure Naturally

ByPartha Nandi, MD

High blood pressure, or hypertension, affects a significant portion of the population. About one in three American adults deals with this condition, according to the Centers for Disease Control and Prevention. However, the good news is that high blood pressure can be managed naturally through diet and lifestyle modifications. In this comprehensive guide, we will…