Partha Nandi MD, FACP
Partha Nandi MD, FACP
The novel coronavirus has dominated new outlets throughout late 2019 and early 2020, but what do we know about this deadly virus? And what information is essential? The New York Times called it an “infodemic” because so many stories have been written about Coronavirus. Many dangerous and false information about the new illness on the…
The onset of dementia and dementia-related diseases has increased in recent years due to an aging population. Worldwide, dementia is the seventh leading cause of death, with an estimated 55 million showing symptoms and 10 million new cases each year. [1] In the United States, the number of people thought to have Alzheimer’s or dementia-related…
What we eat affects our weight and energy levels throughout the day. Improving the relationship we have with food can be liberating and fun. Not only that, but it can also open a whole new world of health and wellness benefits. Did you know that 70% of our immune cells are found in our gut?…
Cranberries have been known for their health benefits for quite some time, but new research suggests that including this fruit in your diet year-round may have even more benefits than previously thought. Studies have shown that cranberries can help enhance memory and brain function, prevent dementia, and lower bad cholesterol. With the number of people…
Why is it crucial to maintain gastrointestinal health? Our gut is responsible for digesting the food we eat and absorbing the nutrients to fuel and keep our body in top condition. A healthy gut can also boost the immune system, allowing you to fight off infection from bacteria, viruses, and fungi. Good gut health is…
Walking is a fun and purposeful exercise for all ages. Whether your intent is to lose weight, flatten your stomach, firm up all over, or even clear your mind — brisk walking is good for your health. Brisk walking can help prevent heart disease, diabetes, depression, or arthritis. [1] But did you know that something…
Science might be the last thing you think about when you want to lose weight. But research on dietary needs and habits has helped dietitians come up with valuable insights. Based on the evidence, certain diet secrets may bring a positive change to your health and help you achieve your weight loss goals, especially when…
Bread is one of the most filling, tasty, and indulgent foods enjoyed by people across the globe. Whether you bake it yourself or buy a loaf from the store, it’s important to choose the right kind of bread for your health. Some people avoid bread because it makes them feel bloated or they are following…
Probiotics. They’re not just for Jamie Lee Curtis and her favorite brand of yogurt. You may already be aware that probiotics are good for you and you should be adding them to your diet as well. And no, I’m not just talking about yogurt. But what makes probiotics good for you? How can you make…
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