Partha Nandi MD, FACP
Partha Nandi MD, FACP
When you think about disease prevention, you might think about things like eating healthy foods, getting vaccines, exercising, and other lifestyle factors. However, there are also things you can do to reduce your risk of disease even if you have a chronic condition or are taking medication. What you eat, how you exercise, and other healthy habits can have a big impact on your health and your risk of developing a chronic condition. And there are things you can do to reduce your risk of developing a chronic condition, too. Even if you have a chronic condition, there are things you can do to manage it and live a healthy life.
Medical experts recommend that people adopt a healthy lifestyle to reduce their risk of contracting a serious illness such as diabetes or heart disease. A healthy diet rich in fruits, vegetables, and whole grains, regular exercise, and stress reduction are just a few ways to stay healthy. Disease prevention can also be achieved with the use of certain foods and supplements. Certain foods have potent anti-inflammatory properties that can help reduce the risk of contracting certain diseases.
Did you know that the seemingly harmless dryer sheets you use every day could be endangering your health? While the scent of freshly laundered clothes may be comforting, the truth is that dryer sheets contain a cocktail of toxic chemicals that can have serious implications for your well-being. In fact, scientific research has revealed alarming…
Did you know that 97% of nutritionists agree that oatmeal is healthy? Accordingly, over 130,000 restaurants offer oatmeal on their menus in different ways. [1,2] However, despite the widespread consumption, many people fail to fully embrace the numerous benefits that oatmeal has to offer. In this guide, we will delve into the scientific studies behind…
Did you know that your morning cup of coffee can do more than just wake you up? Coffee, often seen as a guilty pleasure, actually offers numerous health benefits. While it contains the stimulant caffeine, which can have adverse effects for some individuals, the positive impact of coffee on liver health and overall well-being cannot…
Did you know that farmed salmon is considered one of the most toxic foods in the world? Nicolas Daniel’s documentary “Fillet Oh! Fish” provides a compelling look into the dark side of the fish industry, exposing the environmental pollution, diseases, and genetic mutations associated with salmon farming. It’s a disturbing reality that demands our attention….
High blood pressure, or hypertension, affects a significant portion of the population. About one in three American adults deal with this condition, according to the Centers for Disease Control and Prevention. However, the good news is that high blood pressure can be managed naturally through diet and lifestyle modifications. In this comprehensive guide, we will…
Kimchi, a staple in Korean meals for hundreds of years, is a classic fermented side dish crafted from assorted vegetables and flavorful condiments. While its roots lie in Korean culinary tradition, its global reputation is burgeoning. This rise in popularity is largely due to the numerous health benefits of kimchi, including enhanced digestion, inflammation control,…
Magnesium is known to participate in over 300 enzymatic reactions in the body. Recent research has identified 3,751 binding sites for magnesium on human proteins, which could be crucial in understanding how human complexity emerges from so few genes. On a more technical level, magnesium is an essential NMDA receptor modulator, regulating the actions of…
Cancer is a leading cause of death worldwide, with 19.3 million new cases and 10 million deaths recorded in 2020 alone (International Agency for Research on Cancer, 2020). As the global population ages and the prevalence of risk factors such as smoking, obesity, and physical inactivity increases, the cancer burden is expected to rise further….
Autoimmune diseases result from the body’s immune system attacking its healthy cells and tissues, causing chronic and sometimes severe conditions. Although there is no known cure for autoimmune diseases, various supplements can help manage symptoms and strengthen the immune system. Find how you treat autoimmune disease in this article. What is Autoimmune Disease? Autoimmune disease…
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*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
“… If you’re interested in harnessing the power of nutrition to support a healthy brain and a vibrant life, this book is for you.”
– Ocean Robbins, Cofounder,
Food Revolution Network
“… If you’re interested in harnessing the power of nutrition to support a healthy brain and a vibrant life, this book is for you.”
– Ocean Robbins, Cofounder,
Food Revolution Network
