Author: Partha Nandi, MD

Partha Nandi M.D., F.A.C.P. is the creator and host of the internationally syndicated medical lifestyle television show, Ask Dr. Nandi. A practicing physician and a renowned international speaker, his appearances include TEDx, college commencements, numerous charity functions, premier medical meetings such as Digestive Disease Week, and nationally syndicated television programs such as The Katie Couric Show. Dr. Nandi has partnered with the Ministry of Health in multiple countries, including Jamaica and India, and has collaborated with The World Health Organization in multiple areas throughout the globe, Dr. Nandi delivers passionate and inspiring talks to diverse audiences. He continues to travel internationally for conferences and symposia, meeting with global health leaders on his quest to improve health care quality, access, and to empower people across the world β€œTo Be Your Own Health Hero.” DrNandi@AskDrNandi.com
The Hidden Cost of Your Favorite Beverages: Effect on Magnesium and Calcium Levels
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The Hidden Cost of Your Favorite Beverages: Effect on Magnesium and Calcium Levels

Each day, we make numerous choices that subtly sculpt our health and well-being, often without a second thought. Among these, our selection of beverages plays a crucial yet understated role in our nutritional balance.  While we’re vigilant about the solid foods we consume, our drink choices can sometimes undermine crucial minerals in our body, particularly…

Nutritious Recipe: Carrot Cake Muffins With Cheesecake Fillings
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Nutritious Recipe: Carrot Cake Muffins With Cheesecake Fillings

Baking can be a delightful fusion of flavor and nutrition, especially when it involves ingredients like fresh vegetables. My featured recipe, Carrot Cake Muffins with Cream Cheese Filling, is a perfect example of this harmonious blend. Not only do these muffins offer the comforting, indulgent taste of a classic dessert, but they also incorporate the…

Why Today’s Golden Retrievers Live Shorter Lives From 17 to 12: A Diet Dilemma

Why Today’s Golden Retrievers Live Shorter Lives From 17 to 12: A Diet Dilemma

In a world where the health and well-being of our beloved pets are as important as our own, a pressing concern has surfaced in the lives of one of the most cherished dog breeds: the Golden Retriever.  Known for their heartwarming smiles and boundless energy, these furry companions have been an integral part of many…

The Hidden Impact: Wi-Fi Signals and Your Health Unraveled
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The Hidden Impact: Wi-Fi Signals and Your Health Unraveled

In this era of digital connectivity, our reliance on a stable Wi-Fi signal transcends mere convenience; it has become a fundamental aspect of our daily lives. Whether we’re working from home, indulging in our favorite digital content, or staying connected with loved ones worldwide, Wi-Fi keeps us seamlessly linked to the digital realm. Yet, amid…

The Hidden Side of Peanut Butter: A Deep Dive Into Your Favorite Spread
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The Hidden Side of Peanut Butter: A Deep Dive Into Your Favorite Spread

Peanut butter. A creamy, indulgent spread that’s found its way into the hearts and pantries of millions worldwide. It’s a comfort food, a quick snack, and for many, a nostalgic reminder of childhood. But behind its velvety texture and rich, nutty flavor lies a story not often told. This familiar kitchen staple, it turns out,…

How Your Favorite Clothes May Be Contaminating Your Body with Microplastics
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How Your Favorite Clothes May Be Contaminating Your Body with Microplastics

When we think about maintaining a healthy lifestyle, we often focus on diet, exercise, and mental well-being. Rarely do we consider the clothes we wear as a contributing factor to our health. Yet, recent research suggests a surprising and concerning link between certain fabrics and our well-being. Let’s delve into the unseen dangers of synthetic…

10 Top Organic Food Makers Now Owned By Huge Corporations That You Should Know
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10 Top Organic Food Makers Now Owned By Huge Corporations That You Should Know

Did you know that the organic brands you love might not be as small-scale and independent as you think? In a world where eating healthily and sustainably is more than a trend, it’s a lifestyle, many of us choose organic products for their purity and environmental ethics.  But what if I told you that several…

Roasted Brussels Sprouts with Parmesan Recipe + Health Benefits
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Roasted Brussels Sprouts with Parmesan Recipe + Health Benefits

When it comes to unlocking the full potential of vegetables, roasting stands out as a culinary technique that is as simple as it is transformative. For those who cherish the natural goodness of vegetables, roasting is a method that elevates their flavors to new heights. It’s a process that coaxes out the inherent nuttiness and…