Author: Partha Nandi, MD

Partha Nandi M.D., F.A.C.P. is the creator and host of the internationally syndicated medical lifestyle television show, Ask Dr. Nandi. A practicing physician and a renowned international speaker, his appearances include TEDx, college commencements, numerous charity functions, premier medical meetings such as Digestive Disease Week, and nationally syndicated television programs such as The Katie Couric Show. Dr. Nandi has partnered with the Ministry of Health in multiple countries, including Jamaica and India, and has collaborated with The World Health Organization in multiple areas throughout the globe, Dr. Nandi delivers passionate and inspiring talks to diverse audiences. He continues to travel internationally for conferences and symposia, meeting with global health leaders on his quest to improve health care quality, access, and to empower people across the world “To Be Your Own Health Hero.” DrNandi@AskDrNandi.com
117-Year-Old Woman’s DNA Reveals Longevity Secrets
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117-Year-Old Woman’s DNA Reveals Longevity Secrets

Maria Branyas lived to 117 years old, making her one of the oldest verified humans in history. When she passed in 2024, scientists had already collected blood, saliva, urine, and stool samples to unlock the biological secrets behind her remarkable longevity. Spanish researchers discovered that Branyas possessed cells that “felt” or “behaved” like those of…

Blood Pressure Rules Changed: Are You Now Hypertensive?
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Blood Pressure Rules Changed: Are You Now Hypertensive?

Medical authorities just moved the goalposts for blood pressure diagnosis, and millions of Americans who thought they were healthy may now officially have hypertension. August 2025 brought new guidelines from the American Heart Association and American College of Cardiology that lower the threshold for high blood pressure diagnosis and eliminate the “prehypertension” category entirely. Nearly…

Could Your Blood Type Influence Stroke Risk? Here’s What Science Says
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Could Your Blood Type Influence Stroke Risk? Here’s What Science Says

When you think of stroke risk factors, conditions like high blood pressure, smoking, or obesity probably come to mind. But recent research suggests something far more personal may play a role: your blood type. A 2022 genetic study has uncovered that people with one particular blood type may have a slightly higher chance of experiencing…

A New Breakthrough: Photodynamic Therapy Offers Hope Against HPV
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A New Breakthrough: Photodynamic Therapy Offers Hope Against HPV

For millions of women worldwide, a diagnosis of human papillomavirus (HPV) can be frightening. HPV is the most common sexually transmitted infection and a leading cause of cervical cancer, which remains one of the deadliest cancers among women. While vaccines and routine screenings have made enormous strides in prevention, researchers are working tirelessly to discover…

The Beauty of Becoming: Why Cameron Diaz Embraces Her Natural Face
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The Beauty of Becoming: Why Cameron Diaz Embraces Her Natural Face

We live in a world where cosmetic procedures have become as common as haircuts. From Botox to fillers, the pursuit of youth often overshadows the value of authenticity. But when a Hollywood icon like Cameron Diaz chooses a different path, it sparks an important conversation about what beauty and aging truly mean. Her story isn’t…

American Students Are Falling Behind: What the 2024 Test Scores Mean for Our Future
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American Students Are Falling Behind: What the 2024 Test Scores Mean for Our Future

The latest release of the National Assessment of Educational Progress (NAEP), often called The Nation’s Report Card, carries sobering news. U.S. high school seniors scored their lowest results in reading since 1992 and their weakest math performance since 2005. These findings are not just statistics—they signal a deeper concern about the academic readiness of the…

Cleaning Products and Lung Health: Why Regular Cleaning May Harm Like Smoking
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Cleaning Products and Lung Health: Why Regular Cleaning May Harm Like Smoking

Most of us reach for cleaning sprays and disinfectants without a second thought, believing they make our homes healthier. Yet science suggests a different story. A large, long-term study has revealed that regular use of cleaning products may harm your lungs as much as long-term smoking. If you use sprays daily or work in cleaning…

Could a Shorter Workweek Be the Secret to Better Health?
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Could a Shorter Workweek Be the Secret to Better Health?

Imagine working four days a week, leaving Friday free for rest, family, or personal growth without sacrificing productivity. In the Netherlands, this is not a futuristic idea but a lived reality. By 2024, the average Dutch worker clocked just over 32 hours per week, often structured into four day schedules. Early results show more happiness,…

Touch-Starved Boys: Hidden Health Crisis Parents Must Know
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Touch-Starved Boys: Hidden Health Crisis Parents Must Know

American boys face an invisible crisis that starts in childhood and follows them into adulthood: touch starvation. Research reveals that cultural expectations around masculinity systematically strip positive physical contact from boys’ lives, creating emotional and psychological consequences that can last decades. Studies show fathers touch children more during play, but both parents reduce physical affection…