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Here’s Why Magnesium Is the Most Important Supplement a Woman Can Take
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Here’s Why Magnesium Is the Most Important Supplement a Woman Can Take

Magnesium is known to participate in over 300 enzymatic reactions in the body. Recent research has identified 3,751 binding sites for magnesium on human proteins, which could be crucial in understanding how human complexity emerges from so few genes.  On a more technical level, magnesium is an essential NMDA receptor modulator, regulating the actions of…

Vitamin B12 Deficiency and Its Link to Dementia-like Symptoms
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Vitamin B12 Deficiency and Its Link to Dementia-like Symptoms

Dementia is a growing concern globally, with estimated 55 million people affected in 2021, and this number is expected to rise to 82 million by 2030.  The progressive decline in cognitive function can be devastating, but what if some cases could be attributed to a simple vitamin deficiency?  The answer lies in the often-overlooked importance…

The Role of Collagen in Keeping Cancer Cells Dormant: A New Frontier in Cancer Treatment
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The Role of Collagen in Keeping Cancer Cells Dormant: A New Frontier in Cancer Treatment

Cancer is a leading cause of death worldwide, with 19.3 million new cases and 10 million deaths recorded in 2020 alone (International Agency for Research on Cancer, 2020).  As the global population ages and the prevalence of risk factors such as smoking, obesity, and physical inactivity increases, the cancer burden is expected to rise further….

How Do You Treat Autoimmune Disease?
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How Do You Treat Autoimmune Disease?

Autoimmune diseases result from the body’s immune system attacking its healthy cells and tissues, causing chronic and sometimes severe conditions. Although there is no known cure for autoimmune diseases, various supplements can help manage symptoms and strengthen the immune system. Find how you treat autoimmune disease in this article. What is Autoimmune Disease? Autoimmune disease…

Fasting for Longevity and Wellness
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Fasting for Longevity and Wellness

In today’s world, people often experience a reduced health span, which refers to the portion of one’s lifespan spent in good health. This decline in health span is linked to chronic diseases such as diabetes, coronary artery disease, and hypertension. The modern lifestyle, characterized by artificial lighting, 24/7 access to processed foods, and reduced physical…

Sepsis: Recognizing the Red Line, Signs, Symptoms, and At-Risk Populations
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Sepsis: Recognizing the Red Line, Signs, Symptoms, and At-Risk Populations

Sepsis is a life-threatening condition that can rapidly progress if not diagnosed and treated promptly. An example of sepsis developing from a seemingly innocuous event is the story of Sienna, a four-year-old girl from South Wales who contracted the infection after trying on shoes without socks. While her case is rare, it highlights the importance…

15 Household Uses for Salt
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15 Household Uses for Salt

Sodium chloride, commonly known as salt, has a variety of applications in and around our homes, not only for cooking but also for cleaning, maintenance, and improvement.  This article offers a comprehensive compilation of various uses for salt, along with step-by-step instructions and relevant data to support each application. One of the first uses is…

8 Magnesium-Filled Foods That Can Lower Your Risk of Anxiety, Depression, Heart Attacks, and More
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8 Magnesium-Filled Foods That Can Lower Your Risk of Anxiety, Depression, Heart Attacks, and More

Magnesium is a crucial element for overall health and biological function. As the fourth most abundant mineral in the human body, it is involved in over 3,750 different binding sites on proteins and is necessary for more than 300 enzymes to function correctly[1]. The importance of magnesium in various biochemical processes is vast, including, but…

The Gut-UTI Connection: The Role of the Microbiome in UTI Prevention
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The Gut-UTI Connection: The Role of the Microbiome in UTI Prevention

One of the most common types of infection in the body is urinary tract infection (UTI). A urinary tract infection affects any part of your urinary system, including the kidneys, bladder, ureters, and urethra.  In the United States, UTIs account for more than 8 million visits to the doctor each year and are more common…