healthy diet

11 Insane Health Benefits of Artichokes
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11 Insane Health Benefits of Artichokes

People love eating artichokes because of their delicious taste. However, not many people know that artichokes are packed with numerous fantastic health benefits. Nutritionists recommend adding them to your diet for the various health benefits they offer. Though many people think artichokes are vegetables, they are classified as a thistle in the sunflower family. Beyond…

The Foster Care Crisis: The Shortage Of Foster Parents In America
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The Foster Care Crisis: The Shortage Of Foster Parents In America

Children abused. Children neglected. Children abandoned. Children being placed into foster care; a foster care system where there are not enough homes. The media and news continue to report on the shortage of foster parents and foster homes across the nation.  In Georgia and Tennessee, child welfare workers fight to find homes for the increasing…

Why America’s Babies Are Suffering: Opioid Addictions Placing More Babies In Foster Care
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Why America’s Babies Are Suffering: Opioid Addictions Placing More Babies In Foster Care

The baby lay screaming in the hospital crib, its tiny frame racked with pain. Powerless to help, the nurse tried to comfort the baby as best she could. Two more babies in the hospital were suffering with the same condition, yet there was little she could do. The newborn baby was going through withdrawal from…

A Cardiologist Reveals The Ways You’re Wrecking Your Heart ( P.S. It’s not Smoking)
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A Cardiologist Reveals The Ways You’re Wrecking Your Heart ( P.S. It’s not Smoking)

It’s easy to go a day, a week, or even a year and never think about the fact that it’s a friggin’ miracle that a muscle the size of a fist pumps gallons of blood to keep you alive daily. Yes, I’m talking about the heart muscle. After practicing cardiology for nearly 30 years, I…