Partha Nandi MD, FACP
Partha Nandi MD, FACP
Nothing can be more frustrating than lying down for a good night’s sleep only to find yourself tossing and turning. You might also find you fall to sleep right away, but then wake in the middle of the night. However, poor sleep is not just frustrating. It can also interfere with your health. According to…
What happens in the brain during a spiritual experience? New research from Brigham and Women’s Hospital shows that humans do indeed have a spiritual region in the brain. The study showed that spirituality resides in the periaqueductal grey (known as PAG). This centralized location is also where the brain conditions fear, altruistic behaviors, and unconditional…
On November 9, 1989, a stunned audience watched the fall of the Berlin Wall live on television. This was an unprecedented event with global implications, and the whole world was glued to their screens as it unfolded. However, while most of us observed this game-changing world occurrence in awe, Dr. Erika von Mutius wondered about…
Most of us are familiar with the benefits of eating fish fats for heart health. However, what might not be as well publicized is that fatty fish can also help reduce the frequency of migraine headaches. According to a new study, fatty fish in hand with vegetable-based fats and oils can reduce migraine intensity and…
A fascinating study from July 2021 focused on a possible connection between pollution during pregnancy and the growth of newborn babies. It discovered interesting relationships to a baby’s thyroid health. The study looked at how much thyroxine (a hormone produced by the thyroid) was present in newborn babies because past studies have shown that air…
The Super Bowl is one of the biggest party days of the year, and whether you are a football fan or not, you are likely to attend one. On average, there are 17 people at a Super Bowl Party, and only 5% of the TV audience watches the game alone. We all know what that…
If you suffer from mood swings, low energy, or a weakened immune system, you may be tempted to believe that these problems are due to thyroid health – especially if you have been researching on the internet for a diagnosis! (1) The thyroid can be credited with many of the inner workings of the human…
Learn More about the event here: The Heartfulness Institute offers a rich variety of simple, gradual relaxation and meditation solutions to help us solve our problems and be the best we can possibly be in all walks of life. Whether a teacher or a business executive, a student of science or art we can all…
The “gluten-free” trend has become so popular over recent years that in almost every food establishment, you can find a gluten-free option. Eating gluten-free is a diet that many adopt for specific health reasons, others for potential weight loss, and others simply because they feel better when they remove gluten from their diet. Eating gluten-free…
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